4 Cozy heat autumn drinks

by WellnessWivel
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There’s nothing higher on a cold day than a sizzling cup of goodness. This season I’ve been experimenting with my chocolate and vanilla protein powders as a result of with a number of spices and somewhat creativity I discovered a method to flip them into scrumptious sizzling drinks!

Plus, I like the prospect to get an additional serving of protein into my physique whereas consuming a sizzling Almond Mocha or a savory Vanilla Chai! Enjoy the decadent flavors you’re keen on with out the sugar and syrups you’d discover in a espresso bar brew.

Recipes

Vanilla Pumpkin Spice

1 serving (30 grams) of I ❤ Vanilla Protein
1 tsp pumpkin spice
10 ounces of sizzling water
2 T unsweetened almond milk

Almond Mocha

1 serving (32 grams) of I ❤ Chocolate Protein
1/2 cup of brewed espresso or shot of espresso
4 drops of almond extract
8 ounces of sizzling water
2 T unsweetened almond milk

Vanilla Chai

1 serving (30 grams) of I ❤ Vanilla Protein
1/2 tsp cinnamon
1/2 teaspoon ginger
1/4 teaspoon cardamom
10 ounces of sizzling water
2 T unsweetened almond milk

Spiced sizzling chocolate

1 serving (32 grams) of I ❤ Chocolate Protein
1/2 tsp floor cinnamon
pinch of cayenne pepper
10 ounces of sizzling water
2 T unsweetened almond milk

Directions:

  1. Add the protein powder and spices to your cup and blend collectively.
  2. Then add boiling water and stir effectively. (You can use a spoon, mini whisk, or frother.)
  3. Add the almond milk and serve heat.

REMARK: Since my protein powders comprise no binders, emulsifiers or fillers, it is necessary to stir your drink often when you’re leaving it after you have made it.

Nutrition Facts

Serving Size: 1
Servings per recipe: 1
Calories per serving: 137
Egg white: 21 grams
Carbohydrates: 5 grams
Fat: 3 grams

Additional Notes: The above macros are for the chocolate drinks. Vanilla drinks comprise 129 energy, 20 grams of protein, 4 grams of carbohydrates and three grams of fats

Let me know when you made any of those recipes and the way you preferred it – I like to listen to from you!

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I cook dinner quite a bit with my very own Betty Rocker protein powders as a result of I do know precisely what’s in it (and what’s not!).

If you are searching for clear, scrumptious protein powders that comprise all of the important amino acids, are natural, and versatile sufficient for warm drinks, baking, or simply to shake in a mixing bottle, you have discovered a winner!

Shop Betty Rocker protein powders HERE!

 

The submit 4 Cozy Hot Fall Drinks appeared first on The Betty Rocker.

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