Awareness Inside Thought – Deconstructing Yourself

by WellnessWivel
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Nondual Guided Meditation with Michael Taft

Often meditation appears to make an enemy of considering. As if considering is a foul factor, or not less than one thing we should always do away with or not have in any respect throughout meditation.

However, if we glance carefully on the thoughts, we see that it’s by no means separate from pure consciousness, by no means something however pure consciousness. In and round any given thought is an countless ocean of clear, shiny, spontaneous wakefulness.

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