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Do you’re feeling that individuals discover it tough to know you? You might want folks …
Milarepa was a well-known Tibetan meditator and Buddhist instructor who lived from 1052 to 1135. …
Have you ever thought to your self, “I’m so stressed!” You might even really feel …
So this is among the weirdest issues I’ve seen shortly. I got here throughout one …
Buddhism is stuffed with lists: the three practices, the 4 foundations of mindfulness, the 5 …
This is a bonus put up, following on from yesterday, the place I interviewed the …
Order books domestically, somewhat than from Amazon, by way of, Shambhala, Indie bound (US), or …
Instead of shopping for from Amazon, purchase from the writer (MacMillan), Indie bound (US), or …
Parinirvana Buddha. Photo by Ankur Panchbuddhe. Today, February 15, is named Parinirnava Day all through …
Isaac of Nineveh, who is also known as Abba Isaac and as Saint Isaac the …
A clinical psychologist shares her tips for reducing stress.
I do guided breathing exercises ♀️ 🧘🏻 When I’m stressed or anxious, I turn to …
