According to Asprey, the collagen is an appropriate egg substitute. “If you’re on collagen and you’re egg-free, you can do that,” he notes. “However, you need a protein to bind it,” he provides, which is why he recommends mixing it with grass-fed yogurt earlier than throwing it into your combination; that is what provides it the “egg-like” consistency.

Not to say, with only one scoop mbg’s beauty & gut collagen+improve the well being advantages of your pancakes (or any recipe for that matter).* Just one serving incorporates: