“The number one tip is that ‘less is more.’ You want to exfoliate just enough to increase cell turnover and reveal fresh, new skin,” says Ife Rodney, MD, a board-certified dermatologist and founding father of Eternal Dermatology. “But be careful not to scratch or damage your skin by overusing these devices or products.”

More particularly, “Most people with normal or combination skin can get away with exfoliating twice or even thrice a week,” she says. “Those with more mature, dry, or sensitive skin may only want to exfoliate weekly.” You may even attempt pores and skin biking for those who use retinol and exfoliants in your routine to purposely distribute them.

This turns into much more nuanced when you think about that exfoliants exist within the type of serums, masks, toners, and moisturizers. However, it’s best to comply with the identical rule and select one exfoliator per evening you resolve to exfoliate (one, two or thrice per week).

Using light formulation might help you exfoliate extra typically. On the opposite hand, stronger exfoliating merchandise just like the Cutocin Weekly Rendezvous Exfoliator pads (and plenty of different exfoliating pads) needs to be used sparingly.

The second your pores and skin turns into irritated (indicators comply with), maintain off on exfoliating and swap to a barrier-supporting routine as a substitute.