Woman Of Our Time explores the small steps girls can take to take management and discover their very own means in uncertainty

The Covid-19 pandemic has left many individuals, particularly girls, feeling misplaced, not sure of what to do subsequent and struggling to discover a means ahead. The results are nonetheless felt a couple of years later.

Seeing this impression, twin sisters Karen Powell and Lesley Heath noticed a possibility to seize the enlightening and compelling tales of transformative change going down through the pandemic. Their new guide, Woman of our time is a celebration of the tales of on a regular basis girls on the time, and a deep dive into the facility of self-reflection.

Karen and Lesley are co-directors and co-founders of A Matter of Choice, a boutique enterprise consulting agency specializing in sustainable enterprise transformation and private development. They have 50 years of expertise in senior HR, safety and government roles in advanced organizations reminiscent of Royal Mail and Asda. Together with co-author, award-winning communicator Kate Goodman, they created Woman of our time to offer readers sensible methods to grasp their very own wants, uncover hidden strengths inside themselves, and overcome their fears and vulnerabilities.

A little bit extra in regards to the guide

The guide combines real-time diary entries written by on a regular basis girls throughout lockdown with non-judgmental steering primarily based on reflective follow and backed by tutorial analysis. It presents sensible teaching recommendation, ideas and strategies, easy workouts and motivational quotes for on a regular basis girls who could also be struggling or feeling misplaced in an unsure world.

Not to be confused with a fast repair learn, Woman of our time encourages taking small steps to result in optimistic change. It describes a sustainable means for readers to take again management of their very own lives, discover area for them to breathe, and create lasting, significant change on their very own phrases.

This guide is a must-read for all girls, at each stage of life, who wish to rewrite their very own story, consciously put money into themselves, their wants and their psychological well-being. It covers matters like constructing positivity and confidence, advocating for your self throughout relationships, navigating a profession, dealing with parenting, and journaling as an act of self-care.

At a time when a lot of society remains to be subtly coloured by male views, Woman of our time advocates for the resilience, success and creativity of girls of all backgrounds. It encourages readers to query systemic tradition and catalyze transformative change life by life.

Woman of our time is issued by Rethink press and printed on Amazon.