Pointing Instructions – Deconstruct Yourself

by WellnessWivel
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Guided Nondual Meditation with Michael Taft

In this distinctive guided non-dual meditation, Michael Taft offers pointing directions. As the title suggests, the instructor “points out” the coed to the non-dual state – displaying them the place to look, the way it feels, and so forth. The objective of this meditation is to carry a way of confidence and readability to your non-dual meditations.

Michael provides: This video is a vital introduction to all of the guided meditations I’ve created on YouTube over the previous yr and a half. Do this meditation everytime you want a refresher course on working with meditation practices comparable to open consciousness, doing nothing, shamatha with out object, shine with out kind, “dropping the ball” and the like.

Help make extra of those movies: https://patreon.com/michaeltaft

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