Table of Contents
For Episode 202 of the Metta Hour Podcast, Sharon is joined by a lifelong buddy, Jack Kornfield, to speak concerning the energy of group.
Jack was educated as a Buddhist monk within the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is likely one of the foremost lecturers who launched the follow of Buddhist mindfulness to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. Jack’s books have been translated into 20 languages and have offered over one million copies. He has a Ph.D. in medical psychology and is a father, husband and activist.
In this dialog, Jack and Sharon focus on the numerous nuances of group, one of many three gems in Buddhism. They speak about:
• What the three jewels are
• The methods the group supported their youth on the trail
• What the group has to supply the person
• What COVID revealed about interconnection
• The epidemic of loneliness
• How to domesticate group at the moment
• Jack’s new enterprise, Cloud Sangha
The episode closes with Jack main a guided meditation. For extra info on Jack’s work and his many choices, please go to jackkornfield. com. To study extra about Cloud Sangha, you’ll be able to go to cloudsangha.co.
About Jack Kornfield:
Jack Kornfield was educated as a Buddhist monk within the monasteries of Thailand, India and Burma and studied as. a monk underneath the Buddhist grasp Ven. Ajahn Chah, in addition to the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is likely one of the foremost lecturers who launched the follow of Buddhist mindfulness to the West. Jack co-founded the Insight Meditation Association in Barre, Massachusetts, with fellow meditation lecturers Sharon Salzberg and Joseph Goldstein and the Spiritual Rock Center in Woodacre, California. Are books have been translated into 20 languages and have offered greater than one million copies.
Learn extra about Jack on www.jackkornfield.com
About Sharon Salzberg:
Sharon Saltberg is a meditation pioneer, world-renowned instructor, and New York Times best-selling creator. She is likely one of the first to deliver mindfulness and loving-kindness meditation into mainstream American tradition greater than 45 years in the past, inspiring generations of meditation lecturers and wellness influencers. Sharon is a co-founder of The Insight Meditation Society in Barre, MA, and the creator of twelve books, together with the New York Times bestseller, Real lucknow in its second version, and her seminal work, Loving kindness.
Her imminent launch, Real life: the journey from isolation to openness and freedom, will probably be launched in April 2023 by Flatiron Books. her podcast, The Metta Hour, has amassed 5 million downloads and options interviews with thought leaders from the mindfulness motion and past.
