Guided Meditation by Michael Taft
Takes an hour. Followed by dharma speak and Q&A.
Behind the obvious confusion and bustle of sensory experiences — together with ideas, emotions, bodily sensations, sight, sound, scent, style, and every thing else — lurks an enormous ocean of silence and stillness.
This silent stillness is totally undisturbed, immobile, historical, boundless and peaceable. It has by no means modified and may by no means change. It is the peace and stillness of consciousness itself.
Want to know extra about non-duality? Start right here: https://deconstructingyourself.com/nonduality
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